5 Signs Your Immune System Isn't Supporting You Well
A well-functioning immune system is critical to good health. Here are five signs your immune system isn’t functioning optimally and what you can do about it.
Fresh Citrus and Spinach Salad Recipe
Ingredients:
Spinach
Fresh mandarin orange
Apple
Walnuts
Lemon
Place a handful of spinach on a plate. Peel a mandarin orange. Chop 1/4 of the apple. Place both the orange segments and apple chunks on top of your spinach. Sprinkle a tablespoon of walnuts on top. Cut the lemon in half and discard the lemon seeds. Squeeze the lemon over your salad.
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