Are You Experiencing These Telltale Signs of a Thyroid Disorder?
Thyroid disorders are more common than you might think, and the symptoms aren’t always easy to decipher. Here, we look at the changes that can indicate a thyroid problem.
Fresh Citrus and Spinach Salad Recipe
Ingredients:
Spinach
Fresh mandarin orange
Apple
Walnuts
Lemon
Place a handful of spinach on a plate. Peel a mandarin orange. Chop 1/4 of the apple. Place both the orange segments and apple chunks on top of your spinach. Sprinkle a tablespoon of walnuts on top. Cut the lemon in half and discard the lemon seeds. Squeeze the lemon over your salad.
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